New and Noteworthy: What I Read This Week—Edition 226

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Research of the Week

Dads matter.

Bones get weaker after gastric weight loss surgery.

Cholesterol drug that “improves numbers” but gives the subjects fatty liver and insulin resistance.

Birth control pills linked to depression.

There were many “Out-of-Africa” events.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Diana Bishop

Primal Kitchen Podcast: Getting to the Heart of Your Stress with Dr. Dave Rabin

Media, Schmedia

Why are cancer rates climbing in young people?

New discoveries about whale song.

Interesting Blog Posts

The first people sickened by COVID were Chinese scientists working at the Wuhan Institute of Virology. What a coincidence.

Did ventilators kill people?

Social Notes

Win a pair of my new shoes.

Everything Else

How remote workers might look in the future.

Things I’m Up to and Interested In

Podcast I did: Danny Miranda’s. I had a great time talking about mindset.

Call your reps: Tell them to allow whole milk back in schools.

Of course they did: Paleo-Americans dined on megafauna.

Alternative medical advice: Nicotine for COVID recovery.

Effect of ketones: Improved alertness, higher dopamine.

Question I’m Asking

How do you play?

Recipe Corner

Time Capsule

One year ago (Jun 10 – Jun 16)

Comment of the Week

“Ten years ago in grad. school I typed into Google “Are Poptarts healthy?” (I was seriously asking this) and stumbled upon MDA. Now I’m lifting weights twice a week, exercising every day, my fridge is filled with whole foods, I sleep well, get sun, talk to my mom. I listen to Attia, Huberman, Rhonda, Wolf, Greenfield, Jaminet, Naiman, Saladino, Kendall, on and on. I can’t stop learning more and more. It’s been.a fun ride. And it all started with this critical, independent thinker, experimenter, athlete, businessman, satirist, and cave man, Mark Sisson. Thanks Mark..

-Love it!

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About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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